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Xena Jones

Sharing science backed research and mindset tools to help you thrive with ADHD in adulthood

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Apple Podcasts

Negative self-talk, constant overthinking, struggling with procrastination, feeling like an imposter & always thinking you should be doing more...?

YOU ARE NOT ALONE
 

It's time to break through this BS.

Life with ADHD doesn't have to be a struggle. 

New episode released every Tuesday!

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