Growing up nobody teaches us how our minds work and more importantly how to use our brains to feel better and achieve our goals. 

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I had almost everything - a great job, making big money, travelling 4-5 times a year and I’d just brought my own home, but… I wasn’t happy.

I was overweight and although everyone thought I was confident, I didn't feel it. 

I moved to the other side of the world, convinced that happiness was in London. 

I was wrong. I found myself living in London, unhappy, anxious, full of insecurities and more miserable than ever before. 

I thought there was something wrong with me.

I went to the doctors to ask for weight loss pills, now convinced that weight loss was the answer to happiness. 

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The doc gave me an ultimatum - 5 free coaching sessions and then we could discuss the pills, or it was a flat out no. 

I took the coaching, 100% determined to do whatever it took to get my weight loss pills.

Coaching changed my life.

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I never went back for the pills. I didn’t need to. I didn’t want to. I gained confidence and finally found the happiness I had been trying so desperately to get.

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How? COACHING...