#44 ADHD & Negative Thinking
Sharing science backed research and mindset tools to help you thrive with ADHD in adulthood
Negative self-talk, constant overthinking, struggling with procrastination, feeling like an imposter & always thinking you should be doing more...?
YOU ARE NOT ALONE
It's time to break through this BS.
Life with ADHD doesn't have to be a struggle.
New episode released every Tuesday!
#43 The motivational triad & the #1 thing required to change
#42 Celebrating my ADHD birthday & 5 things I’ve learned
#41 How to set, achieve & maintain goals when you have ADHD
#40 ADHD & Prioritising the asset (YOU!)
#39 How to be more productive with ADHD in 5 steps
#38 Feck Perfuction: ADHD & perfectionism
#37 Is ADHD an excuse? (Blame Vs responsibility)
#36 ADHD & Failure
#35 Hormones & ADHD
#34 Motivation is BS (5 Things I do instead)
#33 Struggling with your ADHD diagnosis (listen to this!)
#32 What are you making it mean? (ADHD Mindset)
#31 Boundaries = balance with ADHD