Today I'm answering 5 common questions I hear from adults with ADHD:
How do I cope with last minute change?
How do I stop dopamine seeking with food?
How do I stop overthinking & replaying things in my head?
How do I know I'm on the right ADHD medication?
How do I parent a child with ADHD as a parent with ADHD myself?
I regularly answer questions like this over on Instagram so be sure to come hang out there too!
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