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#49 ADHD & Self-Esteem + 1 thing you want to do to improve your self-esteem

By age 10 a child with ADHD has heard 20,000 more negative messages that their peers... so it's no wonder many ADHDers struggle with self-esteem. 


In this episode we cover: 

  • 3 Reasons why ADHDers experience self-esteem challenges

  • Why external validation is never enough 

  • How no amount of being hard on yourself will even make you "do better"

  • The 1 thing you want to do to improve your self-esteem 



LINKS MENTIONED IN THIS EPISODE: 






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