#15 3 Strategies for handling rejection & criticism with ADHD
- Xena Jones
- May 19, 2023
- 1 min read
Updated: Aug 7, 2023
As ADHDers we can really struggle with critisim & rejection.
Many of us experience RSD - rejection sensitive dysphoria & even the perceived idea of rejection can be paralysing.
In this episode I'm sharing with you a perceived rejection that I am in the midst of working through. And I share with you the 3 strategies I use & teach my clients to use when this arises.
Commentaires