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EPISODE #199 - Struggling with attention & focus? Navigating Adult ADHD

Do you struggle with getting things done? Do you ever feel all over the place? This is the episode where I talk about Navigating Adult ADHD after getting the official diagnosis last year.

There is a lost generation of women around my age now being diagnosed. If you or someone you know has or might have ADHD please share my new podcast with them: Navigating Adult ADHD.

For a list of symptoms & further resources + support visit:

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