#4 When Friends & Family Don’t Understand Your ADHD
- Xena Jones
- Mar 14, 2023
- 1 min read
Updated: Aug 8, 2023
"Won’t you just grow out of it? But you’ve always been like that! Well then I must have ADHD too because I struggle with attention & focus."
In this episode we explore how to deal with the challenges of telling friends & family, especially when we don't get a supportive or positive response.
I'm sharing my 3 tips for how I navigate this.

Comments