#2 What is ADHD?
- Xena Jones
- Jan 22, 2023
- 1 min read
Updated: Aug 9, 2023
The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently . *The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity.
*This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know)
*We are lacking in both dopamine and norepinephrine - the pleasure and reward centres of the brain.
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