Do you tie your self-worth to how productive you are?
Never feel like you're doing enough?
Due to the way we've been raised & the messages we've absorbed growing up, most adults with ADHD, especially women, struggle with this! (myself included)
In this episode we explore:
The messages ADHDers & women have received growing up
How these impact our self-worth
Questions we can ask ourselves to challenge & change our self-limiting beliefs
Plus I share my own recent revelations with this
For more support visit: xenajones.com
And come hang out with me on Instagram
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