The long awaited episode on hormones, perimenopause & ADHD is here!
We are joined by Dr Samantha Newman - The “Female GP” - And Neurodiversity Affirming Clinician.
Our goal with this episode was to create a resource for women with ADHD, helping them understand what’s going on with their hormones, what options are available & where to go for help.
Samantha answers questions like:
How do I know if it's ADHD or perimenopause?
Are there any evidence based strategies or treatments available for managing both perimenopause & ADHD symptoms?
What is PMDD & how can we treat it?
What supplements should I take?
When should we get help, where should we go & how can we best prepare for that?
Any many more!
Samantha mentions MANY resources in this episode & I have collated these into a PDF you can download here: https://www.xenajones.com/pod-resources-54
