Are you an Adult with ADHD?

Let's make your life easier

By working with your ADHD brain to

increase motivation, achieve your goals & make life enjoyable.

Join the waitlist for your home of all things ADHD.

A group coaching membership made up of Courses, Community & Coaching designed to help you thrive.

Are you driven to succeed but feel like you’ve never reached your potential?

Do you have difficulty doing what you say you’re going to do?

Do you struggle to manage your emotions & frequently feel overwhelmed?

As an ADHD Coach & someone with ADHD myself… I get it.

There are many ways to navigate living with ADHD.

But if your approach doesn't lean into your ADHD strengths & scaffold your ADHD struggles, we can only get so far...

Here is what you need to focus on to thrive as an ADHD adult:

M - Mindset (how to operate your ADHD brain & self-coach)

E - Emotional Regulation (the skills we weren't taught in school)

D - Dopamine Management (crucial for motivation & feeling good)

S - Support (judgement free support & connection from people who understand you)

Are you tired of feeling stuck?

But you don't know where to start?

Join the waitlist for this ADHD group coaching membership
coming soon...

About Xena

I'm an ADHD Specialist & Coach for adults.

When I was diagnosed with ADHD at 36 everything finally made sense...

Even with medication & all the research I did on ADHD, nothing made as big of an impact on my life as COACHING.

Coaching helped me to change my life in ways that were almost unrecognisable.

I gained confidence, overcame my fear of public speaking & began giving regular key notes.

I learned how to regulate my emotions & manage my RSD so that I was able to date & find my incredible partner (after 10+ years of being single & T.E.R.R.I.F.I.E.D of dating)

I developed the MEDS model & have coached, supported & loved hundreds of adults with ADHD, helping them to thrive.

With the proper tools & understanding I'm now able to handle any obstacle my brain throws at me.

It's no surprise that psychologists recommend group coaching for adults with ADHD, emphasising the importance of community and connection.

This method works. The research backs it up, along with my own transformation.

Want my support? Sign up for the waitlist today!