Confidence Made Easy

EPISODE #58 - Overcoming fear + creating a fail plan

In this episode we are exploring...

1. Understanding fear. Where it comes from, how it serves us & why it shows up.

2. Exploring the worst case & how powerful this is

3. Creating a fail plan - deciding ahead of time what you will make it mean if you fail

4. Calming your nervous system



Fear is only debilitating when we listen to the primal part of our brain telling us it is life or death.

Fear isn’t a reason not to take action towards what you want, it's simply showing you the way.