Confidence Made Easy

EPISODE #37 - How to know if your self-confidence may need some work

In this episode I am sharing with you various ways to know if your self-confidence may need some work.



Some of the areas we explore include:

- self-trust

- making decisions

- seeking validation

- trying to control how other people think & feel about you

- not speaking up


As always I am sharing personal examples & experiences to demonstrate how this may be showing up in your own life.

I also talk about how I identified as confident & outwardly appeared this way, believing it on some level AND how this didn't always match how I felt on the inside...