In this episode I am sharing with you various ways to know if your self-confidence may need some work.
Some of the areas we explore include:
- making decisions
- seeking validation
- trying to control how other people think & feel about you
- not speaking up
As always I am sharing personal examples & experiences to demonstrate how this may be showing up in your own life.
I also talk about how I identified as confident & outwardly appeared this way, believing it on some level AND how this didn't always match how I felt on the inside...