Our brains are like unsupervised toddlers running around with knives... they need direction & supervision & goals give us just this!
In this episode we explore why setting goals helps us to grow our confidence & other reasons why we might likely want to do it.
We talk about HOW to set & achieve them...
I share with you my simple 4 step process...
And give you plenty of examples, trips & tools to takeaway & apply in your own life.
Plus I share a recent failure I experienced how much I grew my confidence in failing!