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EPISODE #189 - How to handle criticism

Do you hold on to constructive feedback or criticism?

Studies show we need to hear at least 3 good things to every 1 negative thing. Even then we often hold on to or only hear the 'not so good'.

In this episode I am sharing with you exactly how I handle criticism (it's super simple & easy for you to do too!).

And I share an example from this week & walk you through it.

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