top of page
Brave AF podcast header.jpg

EPISODE #187 - Asking for help

Having your own back means asking for help.

But for us high achievers (aka perfectionists) we can really struggle with this... Now here’s the gut punch: there is NO prize for doing it all.

But there are feelings of overwhelm, pressure, burnout & general pissed-off-ness.

In this episode we explore why asking for help is hard AND how it can & will change your life.

bottom of page