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EPISODE #176 - Advocating for yourself

Are you asking for what you want or settling for what you think you deserve?

As women we have been socialised to put other people's needs above our own - to think that what "they" want or need is more important.

We please others & often don't speak up for what we want when it could mean someone else might feel uncomfortable...

In this episode I am sharing 3 examples I witnessed of myself advocating for what I wanted & some recent coaching I have given clients on this very thing.

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