top of page
Brave AF podcast header.jpg

EPISODE #156 - Why your brain is an a**hole sometimes

Ever wonder why your brain can be such an asshole sometimes? Or why it feels like you might have a split personality? Yeah.. You are not alone my friend and today we are diving deep into this.

We are naturally self-critical and we are wired for survival. That means our brains will stop at nothing to avoid pain, seek pleasure & use minimal effort to conserve our energy.

In this episode I am sharing examples from my own life, how this might show up for you and how to not make this mean anything has gone wrong.

bottom of page