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EPISODE #147 - People pleasing + social conditioning

We absorb messages throughout our lives that form our opinions of how we should act & what we should or shouldn't do in our lives.

This social conditioning is the reason that we, as women, people please.

We are constantly taught to undervalue ourselves, to go along, to not make waves or speak up. In this episode we explore the way out of people pleasing & towards having your own back.

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